Offline
The perfect app to get your legs & glutes toned & in the best shape ever.
Life has its ups and downs - we call them SQUATS! Target your glutes and thighs with the best squat workout ever - at home! Want strong, toned legs and thighs and a firm butt? Get the free Runtastic Squats Workout app for men and for women and get ready for squats challenges - no equipment needed! Turn your smartphone into a PERSONAL SQUATS TRAINER who accompanies you, step by step, during your daily squat exercise. Challenging? Yes. Too difficult? Not at all! Squats not only challenge your legs, thighs and glutes, they also train your core. Let Runtastic help you show off that strong, sexy butt you’ve always wanted!
APP FEATURES & BENEFITS:
* Counts completed squat repetitions using accelerometer during your squat workout
* Access to Level 1 of the scientifically developed squat tracker app training plan
* Voice Coach for constant feedback from your squat tracker
* Beat your best and set personal squat counter records
* Upload squat exercise activities to Runtastic.com
* Share your squats challenges success on Google+, Facebook, Twitter or via email
* Integrate Runtastic activities to your MyFitnessPal account
* Collect motivating badges for your performance
* Automatic countdown timer for your rest between exercise sets
EFFECTIVE SQUAT COUNTER
Having a squat app with a squat tracker is great for strong legs! Yup, you don’t have to count your repetitions during your squat workout - the Runtastic Squats Workout app is here to assist. The app counts all your squats, gives you a real challenge and provides you with interesting stats. Check out an overview of your fitness activities to see your progress towards toned legs. Plus, beat your own records and set new personal bests - you’ll be surprised of how fast your performance improves and how strong you’ll get!
UNIQUE SQUAT APP
Your squats are automatically recognized using the accelerometer of your smartphone/tablet. These squat workouts are the best way to get stronger legs even by doing your squats at home. And for all you runners out there, squats are a great challenge to strengthen your legs, glutes and thighs!
There’s more: You can upload your fitness data to Runtastic.com, if you want. There, you can access all your stats anytime, as well as monitor your progress towards stronger legs thanks to your personal training log. Remember, you can also share your achievements with your friends! Hey, maybe they’ll even want to have a squat challenge to see who has stronger legs.
Proper form: When training your legs and glutes with squats, make sure your back is always straight, core activated and knees do not go beyond your toes. Use the Runtastic Squats Workout app to up your motivation and reach your goal…even while doing squat exercise at home! We’re convinced you’ll get there soon and be proud of your achievement. Now, get going!
Runtastic Squats: Your start into a fitter life with toned and strong legs. Let’s do some squats challenges!
Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic
Lian and Producer Company: The new short-term project has been officially launched. Do you know how to play this new event? The specific content brought to you below, interested players must not miss it!
In the name of shining, there is a new gift package coming. Participate in the purchase of the gift package Star Color Fantasy Dream, you can get limited items and many other rewards~ The specific content brought to you below, interested players must not
In the Onmyoji game, there will be a mysterious pattern every month. As long as you trigger this pattern when drawing a talisman, you can get an additional reward of a blue ticket. So how do you draw the Onmyoji November mysterious pattern? Let’s take a l
The new building of Jiangnan Hundred Scenery Picture has been officially announced. This time the new building is the Lingguang Temple of Shanqing Temple. Do you know how Guanyin Temple is like? The following is a detailed content of the building. Interes
The new series of Jiangnan Hundred Scenery Pictures theme activities will officially start on November 11. Do you know how to play the architectural restoration theme activities that will be launched this time? The specific content brought to you below, i
Everyone can receive some free magic at the Ark every day. So what free magic can players get today on November 1st? Below is a detailed content of the free magic location of Light Encounter 11.1. Interested players must not miss it!
On our website, you can easily download the latest version of Runtastic Squats Workout! No registration and SMS required!
